Eat Delicious Shirataki Noodles For These 6 Incredible Benefits

August 16, 2022 4 min read

Shirataki noodles are almost entirely devoid of calories, carbohydrates, fat, sugar, and protein. Shirataki noodles are high in fiber and may provide a number of health benefits. Check our blog for more information.

Are Shirataki Noodles Acceptable On A Low Carb Diet?

August 10, 2022 4 min read

Looking for shirataki noodles benefits as a healthy low carb diet? Check out this blog to know more about losing belly fat and reducing calorie intake.

How To Make Konjac Rice Taste Good?

July 26, 2022 4 min read

The famous keto-friendly rice, also known as Konjac rice, is the perfect ‘healthy alternative’ for rice when you are on a ketogenic diet. It is low in carbohydrates, full of fibre and easy on the digestive system. And, it tastes a lot better than ‘cauliflower rice’!

Are Shirataki Noodles Good For Diabetics?

July 13, 2022 4 min read

If you wish to reduce your carb intake or have diabetes or prediabetes, shirataki noodles are a great alternative. Read this blog about how shirataki noodles are helpful for diabetic people.

Gluten-Free Diet Plan: What Foods To Eat & What To Avoid

June 23, 2022 3 min read

Explore what to add in your Gluten- free diet. Get a sustainable diet that helps you fight against various diseases and improve immunity. Try to avoid food that contains gluten and enjoy a healthy lifestyle.

Can Shirataki Noodles Really Help You Lose Weight?

June 21, 2022 4 min read

Are you looking to reduce your weight without compromising your taste? Shirataki noodles are the best blend of taste & health. Get to know more about shirataki noodles as a dish for losing weight for the individuals.

The Father Who Lost 120 pounds (and counting!) for his Daughter’s Wedding

November 12, 2021 5 min read

Samuel shared with us the small things that broke through his 25-year weight standstill. “I can’t stress enough that if the food's not ready, you're going to grab the most convenient thing that is usually not good for you."

10 Best Low-Carb Alternatives to Pasta and Noodles

February 28, 2021 4 min read

Craving for pasta while you’re on a low-carb diet? Here are pasta and noodle alternatives that are as delicious (and healthier) than the traditional version.

Is Pasta Healthy? Here’s What You Should Know

February 13, 2021 4 min read

When it comes to reaching your weight loss goals and controlling your blood glucose, is pasta healthy? Read on to find out (and check out a better way to enjoy pasta!)